Education

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Biomechanics ~ Just a Language

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Trampoline Technique ~ Holding Lines

Apr 4, 20223 min read

The Brain Is Like Politics

Mar 28, 20222 min read

Video Tape Your Training

Mar 21, 20222 min read

Trampoline Kick Outs With Arms Down!

Mar 14, 20222 min read

Don’t Be Scared To Start At 100%

Mar 7, 20222 min read

Kids Should Be Leaders

Feb 28, 20222 min read

Bring A Stuffy To Train With You!

Feb 21, 20223 min read

“Count” Your Training, Not Your Medals

Feb 15, 20222 min read

Embrace The Animal In You!

Feb 7, 20222 min read

Athlete/Parent Letter of Intent

Jan 31, 20222 min read

Train On The Way To Training

Jan 24, 20222 min read

Music Matters

Jan 17, 20222 min read

No Sitting During Training!

Jan 10, 20222 min read

Training Log

Jan 10, 20222 min read

Brains On Everyone!

Nov 23, 20203 min read

Cliff Diving

Nov 16, 20204 min read

The Mathematics of Gymnastics ~ Gimbal Lock

Nov 9, 20204 min read

Social Media ~ Engagement Rates

Nov 2, 20203 min read